Do you accept insurance?
We will provide you with all the paperwork that you need to file for reimbursement through your insurance, as an 'Out of network' provider.
How do I get reimbursed from my insurance company?
Out-of-network reimbursements for mental health benefits can range from 40-100% of therapy costs, significantly reducing costs to a level comparable to a co-pay. We will provide you with a "Statement for Insurance Reimbursement" each month (or more frequently, if needed) to be submitted to insurance for reimbursement.
Call your insurance company (the number is on the back of your insurance card) about "Out of Network Mental Health Providers." Ask specifically about Mental Health Benefits, as the coverage often varies from medial benefits and are sometimes viewed as preventive and covered at 100%.
Ask about reimbursement for "Out of Network" providers for Mental Health Benefits and about the process to request reimbursement (i.e. where to submit the request for reimbursement).
If the insurance company asks for additional information, we are happy to work with you to provide what is requested.
What are the benefits of Mental Health & Wellness?
Positive mental health is essential to living a fulfilling life.
Mental health is protective - helping you persevere and bounce back from difficult times, returning to a new normal. Wellness encompasses mental, emotional, physical, occupational, intellectual and spiritual aspects.
When you feel good you have...
• less stress
• sound sleep
• improved relationships
• strengthened family dynamics
• enhanced ability to resolve problems & manage conflict
• empathy for others
• more control of financial matters
• heightened communication
• a better quality of life
• control of your future happiness
Make every day a mental health day... pick one to start and add as you grow
• Exercise
• Yoga
• Meditation
• Massage
• Nature
• Music
How do I budget for therapy?
Budgeting can be therapeutic! It doesn’t need to be restrictive. Budgeting provides boundaries that when followed, result in financial freedom.
Take the BUDGET CHALLENGE
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Set goals... short term and long term
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Understand your finances - what’s coming in (income) and what’s going out (expenses).
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Define what needs to change in your expenses. Switch out unhealthy habits for others focused on wellness.
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Create a budget that you can track, maintain, and stick to... include all necessary parties. There are many simple budget planning tools available. Ask your clinician if you need one.
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Daily maintenance... hard at first, but will become a healthy habit, if you stick to it.
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Accountability... there are consequences when you veer off budget. How are you going to make up for lost ground?
Do you offer gift cards?
Yes, we offer gift cards for 60-minute Therapeutic Massage and/or Reiki Energy Healing sessions. The recipient can choose how they want to use their sessions. We offer a single 60-minute session for $100 or three 60-minute sessions for $285 (a $300 value). Click here to purchase.
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We also offer gift cards for our sleep consulting services for infants and children. Click here for more information.